A Guide to the Chamomile Flower Symbolism & Uses

A Guide to the Chamomile Flower: Symbolism & Uses

Chamomile is a miniature daisy-like flower commonly known as an herbal remedy globally. It’s widely used in bouquets for its charming appearance and apple-like scent. 

In this guide, we will explore their origin, meanings, and how you can make use of them in our everyday lives.

How did the chamomile flower get its name?

How did the chamomile flower get its name

The term “chamomile” comes from the Greek word “chamos,” which refers to the flower’s low growth pattern, and “melos” in reference to the apple-like fragrance of chamomile flowers.

What are the botanical origins of the chamomile flower?

What are the botanical origins of the chamomile flower

The chamomile belongs to the Asteraceae family, which includes many different types of daisy flowers. They are annual herbs that have daisy-like flowers featuring large central disks and numerous petals.

The German chamomile is from Europe and the Mediterranean. The Roman chamomile is native to Western Europe and Northern Ireland.

Where do chamomile flowers grow?

Chamomile flowers grow wild and close to the ground. They can also be spotted along the perimeters of herb gardens.

Do chamomile flowers require a lot of maintenance?

Chamomile flowers are relatively low-maintenance plants. 

They can easily adapt to their environment and usually don’t require fertilizer. Just be sure to water them during dry spells to prevent drying out and gently prune them if they start to grow leggy. 

Do chamomile flowers need shade or sun?

Chamomile flowers thrive in full sunlight or partial shade. 

However, it’s best to offer them some shade in hot climates to avoid sunburn, especially during the scorching afternoon hours. Generally, providing them with more sunlight accelerates their growth, although they grow rapidly by nature.

When do chamomile flowers bloom?

Chamomile flowers bloom from early summer through fall.

What kind of soil do chamomile flowers prefer?

The chamomile flower prefers well-draining soil. Since it has shallow roots, water it as needed to maintain moisture in the upper layer of the soil.

When is the best time to plant chamomile flower seeds?

The best time to plant chamomile flower seeds is in early spring. Cover them with a thin layer of vermiculite.

What do chamomile flowers mean?

What do chamomile flowers mean

Chamomile flowers symbolize rest, peace, calmness, and poise. They also represent renewal and rebirth because they can bloom for long periods and can withstand being stepped on regularly.

What do the colors and symbolisms of chamomile flowers mean?



White chamomile flowers symbolize moving forward after a period of sorrow, signifying a new beginning. They also represent purity, innocence, and rebirth.

Recommended use: White chamomile flowers are ideal for occasions that mark new beginnings and fresh starts, like graduation or retirement.

They are also suitable for funerals or memorial services.



The vibrant and cheery yellow chamomile flowers are associated with joy, happiness, and warmth.

Recommended use: These flowers are great for birthdays, anniversaries, and any event where you want to convey joy and well wishes.

What did chamomile flowers symbolize in various historical periods?

What did chamomile flowers symbolize in various historical periods
Historical PeriodSymbolism & Significance
Ancient EgyptIn ancient Egypt, chamomile flowers were linked to the sun god Ra and were used to treat diseases such as malaria.

They were also used by high-ranking Egyptian officials for beauty treatments.

Chamomiles were also used in embalming the dead and the mummification process.

Ancient GreeceIn ancient Greece, chamomile flowers represented the beauty found in acknowledging our vulnerabilities rather than trying to evade or deny them.
Ancient RomeIn ancient Rome, chamomile flowers were used as a beverage and incense due to their captivating fragrance.
Victorian EraIn the Victorian era, chamomile flowers were seen as a symbol of resilience in times of difficulty.

What are the cultural associations of chamomile flowers?

What are the cultural associations of chamomile flowers
CountrySymbolism & Significance
RussiaChamomile was officially declared Russia's national flower in 1998.

It’s believed to have mythical healing properties and is the symbol of the sun's power. Russians also use chamomile for love-related fortune-telling.

The practice of plucking petals while saying, "He loves me, he loves me not" originates from this.

Chamomile flowers also grow abundantly in Russia and serve as a symbol of the resilience of the Russian people.

GermanyIn Germany, the chamomile is known as alles zutraut, which translates to “capable of anything.”

It has been used in various herbal products, particularly for treating skin conditions.

SlovakiaSlovakia has a unique tradition where people show respect by bowing when they encounter a chamomile flower.
ItalyIn Italy, the phrase "Prenditi una camomilla," which translates to “Have yourself a cup of chamomile tea,” is the same as the expression “Cool down and have a chill pill.”
PeruIn South American countries, such as Peru, chamomile flowers are a symbol of good luck.

Wearing a chamomile garland in one's hair is believed to attract a lover and carrying the flowers in your pocket is believed to attract good fortune.

What are the uses of chamomile flowers?

What are the uses of chamomile flowers

Beyond their beauty and symbolism, chamomile flowers have a wide range of practical applications, from cooking to medicine and landscaping.

How can chamomile flowers be used in cooking?

How can chamomile flowers be used in cooking

Chamomile flowers can be an amazing addition to any recipe. Here’s how you can use them in your cooking:

  1. Garnish: Chamomile petals can be used as an elegant garnish in any culinary creation. Sprinkle them over salads for a subtle floral note that beautifully complements the freshness of greens and vegetables. 

Desserts can also have chamomile’s fragrant touch. Consider dusting chamomile petals over cakes, pastries, or fruit salads for a unique and aromatic twist.

  1. Cocktails: Chamomile can elevate your mixology game as well. Incorporate chamomile into your cocktail recipes for a fragrant and sophisticated edge. 

Muddle chamomile petals into a cocktail base to infuse a gentle floral essence. Chamomile pairs wonderfully with botanical spirits like gin.

  1. Baking: Bakers can experiment with chamomile by infusing it into their recipes. 

Chamomile-infused butter or milk can be used to add a subtle floral flavor to baked goods like cookies, scones, or muffins. The result is a delightful combination of sweet and aromatic elements.

  1. Jams: To create chamomile-infused jams, you can steep dried chamomile flowers in hot water, then strain the liquid and add it to your jam recipe. 

Chamomile pairs particularly well with fruits like apricots, peaches, and strawberries.

  1. Candies: Chamomile can be used in homemade candies by infusing chamomile tea into the candy syrup during the cooking process. 

The candies will carry a gentle chamomile essence, making them a unique and soothing treat. 

You can also experiment with chamomile-infused sugar or honey to create sweeteners for your delicacies.

  1. Ice Cream: Infusing chamomile into ice cream is a creative way to enjoy its flavor. 

Start by steeping chamomile flowers in warm cream or milk, then strain out the flowers before mixing the infused liquid into your ice cream base. 

Chamomile pairs beautifully with vanilla, honey, or lemon-flavored ice cream. 

  1. Marinades: While chamomile is often associated with sweet treats and beverages, you may also explore its uses in savory dishes. 

For example, chamomile can be used in rubs or marinades for chicken or fish to add a unique floral element to your meals.

Can chamomile flowers be used for medicinal purposes?

Can chamomile flowers be used for medicinal purposes

Chamomile has a rich history of being used as a medicine, and it goes on until today. 

  1. Antimicrobial and Anti-Inflammatory Benefits: Chamomile is known for its remarkable antimicrobial and anti-inflammatory properties. This quality makes it a valuable ingredient in various herbal remedies for fever, colds, and teething.
  1. Calming and Relaxing: One of chamomile’s most known attributes is its ability to induce a sense of calm and relaxation. This quality is particularly evident in chamomile tea, which is used as a natural remedy for stress and anxiety. 

Sipping on a cup of chamomile tea can have a soothing effect on the mind and body, which makes it a popular choice for winding down after a long day or promoting better sleep.

  1. Digestive Aid: Chamomile’s gentle yet effective digestive benefits have made it a go-to remedy for issues like indigestion, bloating, and stomach discomfort. 

Chamomile tea can help ease digestive woes, soothing the digestive tract and reducing inflammation that may be contributing to discomfort.

  1. Skincare: Chamomile is frequently used in various skincare products, such as creams, lotions, and serums. It can help calm irritated skin, reduce redness, and alleviate conditions like eczema and acne. 

It’s also used as a natural remedy for sunburn and insect bites. The essential oil from this flower can also be used as a scalp treatment.

  1. Respiratory Health: Inhaling chamomile steam or sipping chamomile tea may help reduce cough, soothe sore throats, and ease symptoms of colds and allergies.
  1. Anti-Stress Bath: Chamomile can also be used in bath preparations. Adding dried chamomile flowers or chamomile tea bags to a warm bath can create a calming and stress-relieving experience. 

The soothing aroma and chamomile’s natural properties can help relax muscles and alleviate tension.

How can chamomile flowers be used in gardening and landscaping?

How can chamomile flowers be used in gardening and landscaping

Chamomile flowers can be used in enhancing your garden and landscaping. Here’s a detailed look at how they can elevate your outdoor space:

  1. Garden Borders and Flower Beds: Chamomile flowers are an excellent choice for edging garden borders and flower beds. 

Their low-growing nature creates a lush carpet of greenery and dainty white blooms for a charming frame in your garden.

  1. Fragrance and Serenity: Chamomile is well-known for its enchanting fragrance. 

Planting it in your garden or landscaping not only adds visual appeal but also fills the air with a soothing, apple-like scent. This aromatic atmosphere creates a serene and calming ambiance, making your outdoor space a haven of tranquility.

  1. Pollinator-Friendly: Chamomile flowers are a magnet for pollinators such as bees and butterflies. These insects play a vital role in garden ecosystems by aiding in pollination. 

By including chamomile in your landscaping, you not only beautify your surroundings but also support local wildlife and contribute to a thriving garden ecosystem.

  1. Ground Cover: Chamomile’s low-growing habit makes it an excellent ground cover plant. It can create a dense, close-knit carpet with that fragrant smell of fresh apples you’ll always have on your lawn.